My shadow often scares me when I run at night. I often catch a glimpse of it out of the corner of my eye and it makes me jump a bit as it starts to pass me. I think to myself, show off. Sure, there are times she stays behind me but she is mostly always out in front making it look so easy.
I can’t believe it’s been almost three years since I started consistently running each week. What I mean by “consistently running” is it’s been a part of my weekly routine for the last 156 weeks. I’ve run three or four times a week during that time. I’ve never been that consistent at anything that I didn’t HAVE to do. And many days, don’t WANT to do. So why do I?
I started running to get in better shape. Not necessarily lose weight, just not gain. To hold steady at a weight where I’m comfortable without giving up too much of the foods (and drinks) I enjoy. Sometimes, I get a bit frustrated that I haven’t lost any weight though. I feel like all this running should take a little off the (muffin) top but then I realize it’s kept me in a place I’m happy with and I shouldn’t complain – especially since I still hug bags of chips and cherish my wine. And cheese. Don’t forget about the cheese.
The running is holding me steady and actually making me feel pretty darn awesome. Accomplishing things I never thought I would — the miles I’ve covered, the discipline to find the time and energy to go for the run, the toughness I feel after running in the rain or cold or after falling on a trail, the stress break, the example I’m helping to set for the kids.
It must be working because they recently ran their first official 5K because they wanted to run one. I was in my 30’s before I did that. Sure, I played softball, volleyball and danced growing up – heck, I even tested my limits when I joined Crew in college – but I never stuck with any one physical activity like I have with running. I’m even almost at my goal of running 500 miles in a year and I plan to increase it for next year because I want to keep at this thing. I’m not sure I have it in me to quit now. I have my shadow to catch, after all.