Total ‘Tude Change

26 Oct

I was feeling pretty blah over these past few weeks but after some yoga, a long, uninterrupted shower and two powdered donuts I have a whole new outlook!

I really don’t know what was making me feel so yuck.  I think it may have been because I wasn’t going to the Y to workout because I was having a pain in my chest and thought I had pulled a muscle or something.  That lead to me feeling sleepy during the day (even sometimes falling asleep for seconds at a time while I tried to play blocks or puzzles with the kids) and I also felt really cranky.  I had zero patience when it came to dealing with tantrums or non-listening little girls.  It’s amazing how much I’ve come to depend on exercising and how great I feel after getting my workout fix.

It’s not even like I go to the Y every day.  I only go like 3 to 4 times a week but those times hold me over and keep my moods/feelings in check.  I was thinking about how much it will stink when I have to choose between my workouts and work!  I feel so spoiled and blessed to be able to do this and I hope I wouldn’t quit going once I started working again – it’s just you know how that can be – it can be hard to fit it all in and if I’m working away from the kids then the last thing I’m going to want to do is be away from them even longer so I can listen to my MP3, read People magazine, watch pointless talk shows and burn a few calories on the treadmill!  I shouldn’t worry about that now though – I’ll worry about that when the time comes – right now I just know how much I need my visits to the gym.  I will never let a pulled muscle or pain come between us again!

 

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One Response to “Total ‘Tude Change”

  1. the real ~Roxann~ October 30, 2007 at 9:46 am #

    glad you're feeling better…… I just can't get myself motivated to get on that treadmill, like I know I should!!!

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