Propelled

Acting on inspiration and motivation isn’t always easy. Sometimes, the moments slap you in the face and wake you up from a funk or rut. Sometimes, you fight them off and resist giving in to their magic. I would say I lived in the world of resistance. I just didn’t feel like being inspired or motivated and I didn’t have the confidence to really try to act on it.

Then, after months of watching others who felt like they couldn’t do it succeed, I thought to myself, “What the hay? Might as well give it a go. Worst that could happen is I look ridiculous or injure myself. If I don’t like it, I’ll just stop and try something else.”

I knew I would be bummed if I gave up so I set my expectations low. So low, that I didn’t make it known that I was attempting to follow the inspiration. So low, that I didn’t invest in myself or set high goals.

I put on my very old trail sneakers and well-worn yoga pants and stepped on the treadmill.

I started there, nervous to be seen on my neighborhood streets. I would walk and run and walk and run. I would try to run for an entire song. Rock! I did it. The next time, I would try to run for two entire songs. Oh yeah! Ten minutes straight? Man, that felt so good.

The treadmills at my gym automatically stopped at 45 minutes so I had a small goal to beat that time. Run/walk a 5k before it boots me off. I got so close one day. So close. I felt proud of my attempt but still frustrated. I thought maybe I should step out of my comfort zone a little more and try running through my neighborhood.

It was wonderful. I loved it. I felt faster and less focused on my running. It made the distance and time fly. (To me.) I started to understand why my husband and my good friends loved running. Inever thought I would love running – and there are times when I really hate it, but I keep going. Propelled by my determination to succeed and feel healthy.

For true runners, this is like breathing for them. I am not a true runner in the sense of speed and distance. I do now feel like a true runner in the sense of my heart is in it. It makes me feel empowered. I am accomplishing something I never thought I could. (I even bought real running shoes and running clothes!)

I am writing about this because I understand when someone says, “I am not a runner.” I was there. I still feel like that sometimes. But now, I’m on a mission to prove myself wrong. I may not be as fast as many people or have incredible form or able to run as far, but I run my race and I’m getting stronger in body and soul.

It’s moving me forward.

My farthest run so far.

Tags: goals, health, running